Is McCormick Seasoning Mix Tex Mex Chili - 1.25 Oz Low FODMAP?

Description
This seasoning mix delivers a smoky, savory chili flavor with mild heat and a fine, easily dissolving texture that thickens sauces and coats proteins. Commonly used for chili, tacos, soups, and slow-cooker dishes. Customer reviews note convenience and consistent results, praising flavor while occasionally citing noticeable saltiness and quick preparation.

Description
This seasoning mix delivers a smoky, savory chili flavor with mild heat and a fine, easily dissolving texture that thickens sauces and coats proteins. Commonly used for chili, tacos, soups, and slow-cooker dishes. Customer reviews note convenience and consistent results, praising flavor while occasionally citing noticeable saltiness and quick preparation.
Ingredients
Chili Pepper And Other Spices (Including Red Pepper, Jalapeno Pepper), Onion, Salt, Garlic, Green And Red Bell Pepper Chili Pepper And Other Spices (Including Red Pepper, Jalapeno Pepper), Green And Red Bell Pepper
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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