Is Iceland Tex Mex Dip Selection 400g Vegetarian?
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Ingredients
Avocado Puree, Avocado, Antioxidants: Ascorbic Acid, Citric Acid, Stabiliser: Xanthan Gum, Salt, Antioxidant: Ascorbic Acid, Acidity Regulator: Citric Acid, Double Cream (Milk), Tomato, Red Onion, Coriander, Garlic Puree, Chilli Sauce (Red Chilli Paste (Chilli Pepper, Salt, Acid: Acetic Acid, : Potassium Sorbate), Red Chilli Puree (Red Bell Pepper, Salt, Chilli Pepper), Salt, : Acetic Acid, Water, Antioxidant: Citric Acid), Concentrated Lime Juice, Antioxidant: Ascorbic Acid, Acidity Regulator: Citric Acid, : Potassium Sorbate, Soured Cream: Soured Cream (Milk), Mayonnaise, Rapeseed Oil, Water, Cider Vinegar, White Vinegar, Cornflour, Caster Sugar, Dried Egg, Sea Salt, Dried Egg White, Sugar, Gelling Agent: Pectins, Chives, Onion, Concentrated Lemon Juice, : Potassium Sorbate, Nacho Cheese: Mayonnaise (Rapeseed Oil, Water, Cider Vinegar, White Vinegar, Cornflour, Caster Sugar, Dried Egg, Sea Salt, Dried Egg White, Sugar, Gelling Agent: Pectins), White Mature Cheddar Cheese (Milk), Tomato Puree, Green Jalapeno Peppers, Jalapeno Peppers, Vinegar, Turmeric, Black Pepper, Oregano, : Potassium Sorbate, Hot Tomato Salsa: Tomato, Tomato Pulp (Tomatoes, Acidity Regulator: Citric Acid), Chilli Sauce (Red Chilli Paste (Chilli Pepper, Salt, Acid: Acetic Acid, : Potassium Sorbate), Red Chilli Puree (Red Pepper, Salt, Chilli Pepper), Salt, : Acetic Acid, Water, Antioxidant: Citric Acid), Stabiliser: Xanthan Gum, : Potassium Sorbate, Ground Black Pepper
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.