No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Iceland Tikka Chicken Breast Fillet Chunks 540g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chicken Breast Fillet, Wheat Flour, Fully Refined Soya Bean Oil, Water, Modified Tapioca Starch, Wheat Starch, Salt, Acidity Regulators: Sodium Hydrogen Carbonate, Citric Acid, Yeast Extract, Turmeric Powder, Raising Agents: Diphosphates, Sodium Hydrogen Carbonate, Ground Coriander, Garlic Powder, Ground Black Pepper, Cumin Powder, Dried Parsley, Onion Powder, Colour: Paprika Extract, Fenugreek Powder, Spice Extracts, Chilli Powder, Cinnamon Powder, Ground Cardamom, Smoke Flavouring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Iceland Tikka Chicken Breast Fillet Chunks 540g is available at 1 retailer

Iceland

About this product

Poultry · Piece

Flavor
SpicyGarlickySavorySmoky
Texture
JuicyTender
Commonly used for
CookingMeal PrepLunchSandwich
Low FODMAP? Iceland Tikka Chicken Breast Fillet Chunks 540g | Spoonful