Is Icelandic Provisions Skyr, Low Fat, Coconut, Thick & Creamy GERD Friendly?

Description
Coconut-flavored, thick and creamy Icelandic-style cultured yogurt offers a rich, tangy-sweet profile and dense texture; reviewers commonly cite smooth creaminess, noticeable coconut flavor, and satisfying thickness. Typical uses include breakfast with fruit or granola, snacks, and baking applications; some reviewers note occasional sweetness level concerns and mix it into smoothies.
Why it's a maybe for GERD friendly
- pasteurized lowfat milk
pasteurized lowfat milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Coconut-flavored, thick and creamy Icelandic-style cultured yogurt offers a rich, tangy-sweet profile and dense texture; reviewers commonly cite smooth creaminess, noticeable coconut flavor, and satisfying thickness. Typical uses include breakfast with fruit or granola, snacks, and baking applications; some reviewers note occasional sweetness level concerns and mix it into smoothies.
Ingredients
Skyr (Pasteurized Lowfat Milk, Live and Active Cultures), Cane Sugar, Coconut, Pectin, Natural Flavor, Carob Bean Gum. Live and Active Cultures: Including Heirloom Skyr Cultures (Streptococcus Thermophilus Islandicus), Lactobacillus Bulgaricus, Bifidobacterium.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Icelandic Provisions Skyr, Low Fat, Coconut, Thick & Creamy is available at 17 retailers
About this product
Yogurt · Unknown


