Is Icelandic Provisions Skyr, Low Fat, Coconut, Thick & Creamy Dairy Free?
Description
Coconut-flavored, thick and creamy Icelandic-style cultured yogurt offers a rich, tangy-sweet profile and dense texture; reviewers commonly cite smooth creaminess, noticeable coconut flavor, and satisfying thickness. Typical uses include breakfast with fruit or granola, snacks, and baking applications; some reviewers note occasional sweetness level concerns and mix it into smoothies.
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Description
Coconut-flavored, thick and creamy Icelandic-style cultured yogurt offers a rich, tangy-sweet profile and dense texture; reviewers commonly cite smooth creaminess, noticeable coconut flavor, and satisfying thickness. Typical uses include breakfast with fruit or granola, snacks, and baking applications; some reviewers note occasional sweetness level concerns and mix it into smoothies.
Ingredients
Skyr (Pasteurized Lowfat Milk, Live and Active Cultures), Cane Sugar, Coconut, Pectin, Natural Flavor, Carob Bean Gum. Live and Active Cultures: Including Heirloom Skyr Cultures (Streptococcus Thermophilus Islandicus), Lactobacillus Bulgaricus, Bifidobacterium.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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