Is Icelandic Provisions Skyr, Low Fat, Vanilla, Thick & Creamy Low FODMAP?
Description
Vanilla variety offers a pronounced vanilla flavor and a dense, thick-and-creamy texture commonly noted by reviewers; consumers use it in breakfasts, smoothies, parfaits, baking, and as a creamy topping. Reviews often mention consistent creaminess, rich vanilla taste, smooth mouthfeel, and occasional comments about sweetness, price, and packaging convenience for snacking.
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Description
Vanilla variety offers a pronounced vanilla flavor and a dense, thick-and-creamy texture commonly noted by reviewers; consumers use it in breakfasts, smoothies, parfaits, baking, and as a creamy topping. Reviews often mention consistent creaminess, rich vanilla taste, smooth mouthfeel, and occasional comments about sweetness, price, and packaging convenience for snacking.
Ingredients
Skyr (Pasteurized Low-fat Milk, Live And Active Cultures), Cane Sugar, Vanilla Extract, Pectin, Vanilla Seeds, Natural Flavors, Locust Bean Gum, Live And Active Cultures: Heirloom Skyr Cultures (Streptococcus Thermophilus Islandicus), Lactobacillus Bulgaricus, Bifidobacterium, Skyr (Pasteurized Low-fat Milk, Live And Active Cultures), Bifidobacterium
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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