Is Icelandic Provisions Skyr, Low Fat, Wild Blueberry & Bilberry, Thick & Creamy GERD Friendly?
Description
Thick, spoonable product with a dense, creamy texture and pronounced wild blueberry and bilberry flavor. Commonly eaten for breakfast, mixed into parfaits, blended into smoothies, or used as a topping. Reviewers praise its creaminess and real fruit taste while noting occasional variance in sweetness and fruit distribution across batches overall.
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Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Thick, spoonable product with a dense, creamy texture and pronounced wild blueberry and bilberry flavor. Commonly eaten for breakfast, mixed into parfaits, blended into smoothies, or used as a topping. Reviewers praise its creaminess and real fruit taste while noting occasional variance in sweetness and fruit distribution across batches overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Skyr (pasteurized low-fat milk, live and active cultures), fruits (wild blueberries, bilberries), cane sugar, pectin, natural flavors, carob bean gum, fruit juice concentrate (for color). Contains milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Icelandic Provisions Skyr, Low Fat, Wild Blueberry & Bilberry, Thick & Creamy is available at 18 retailers
About this product
Yogurt · Pouch