Is Icelandic Style Yougurt SKYR Strawberry Vanilla 80ml Vegan?

Ingredients

Lait, Substances Laiti�res Modifi�es, Sucres (sucre, Solides De Glucose, Pur�e De Fraises), Lait écr�m� En Poudre, Culture Bact�rienne, Ar�me Naturel De Fraise Et De Vanille, Lactase, Carragh�nine, Gomme De Guar, Gomme De Caroube, Rocou, Rouge De Betterave, Acide Citrique. Contains: Lait.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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