Is Ichiban Cup Instant Ramen Noodles, Chicken Dairy Free?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil (Tbhq And Citric Acid Added To Protect Flavour), Potato Starch, Tapioca Starch, Salt, Guar Gum, Tocopherols, Potassium Carbonate, Sodium Carbonate, Soup Base: Salt, Monosodium Glutamate, Sugar, Maltodextrin, Onion Powder, Spices, Disodium Inosinate, Disodium Guanylate, Chicken Broth Powder (Maltodextrin, Chicken Broth Flavour (Contains Chicken Broth, Salt, Flavour)), Yeast Extract, Garlic Powder, Tricalcium Phosphate, Corn Oil, Turmeric Powder (For Colour), Natural Flavours, Dehydrated Vegetables: Corn, Carrots, Green Peas, May Contain Sesame, Soy, Shrimp, Sulphites

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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