Is Ichiban Cup Instant Ramen Noodles, Chicken Gluten Free?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil (Tbhq And Citric Acid Added To Protect Flavour), Potato Starch, Tapioca Starch, Salt, Guar Gum, Tocopherols, Potassium Carbonate, Sodium Carbonate, Soup Base: Salt, Monosodium Glutamate, Sugar, Maltodextrin, Onion Powder, Spices, Disodium Inosinate, Disodium Guanylate, Chicken Broth Powder (Maltodextrin, Chicken Broth Flavour (Contains Chicken Broth, Salt, Flavour)), Yeast Extract, Garlic Powder, Tricalcium Phosphate, Corn Oil, Turmeric Powder (For Colour), Natural Flavours, Dehydrated Vegetables: Corn, Carrots, Green Peas, May Contain Sesame, Soy, Shrimp, Sulphites

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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