Is Iconic Grass Fed Protein Drink Café Latte Vegetarian?
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Ingredients
Filtered Water, Grass Fed Milk Protein Isolate, Colombian Coffee Powder, Prebiotic Chicory Root Fiber, Less than 1% of the following: Natural Flavors, High Oleic Sunflower Oil, Sunflower Lecithin, Organic Locust Bean Gum, Potassium Phosphateº, Sodium Phosphateº, Gellan Gum, Sea Salt, Monkfruit Extract Powder, Stevia Leaf Extract (Reb A). º Mineral Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.