Is ID Life Hydrate Electrolyte Replenisher Grape Flavor Dietary Supplement GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • other citric acid

other citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vitamin C (as Ascorbic Acid), Thiamin (as Thiamin Hydrochloride), Riboflavin (as Riboflavin), Calcium (as Calcium Citrate), Magnesium (as Magnesium Oxide), Chromium (as TRAACS® Chromium Nicotinate Glycinate Chelate), Sodium (as Sodium Chloride), Potassium (as Potassium Citrate), Coconut Water Powder, Taurine. OTHER INGREDIENTS: Citric Acid, Natural Flavor, Maltodextrin, Malic Acid, Grape Skin Extract (color), Stevia, Silicon Dioxide.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Supplement · Powder

Flavor
FruitySweet
Texture
Dry
Commonly used for
DrinkingOn The GoSmoothie