Is ID Swan little 67 moons MOCHI ICE CREAM OCH BROWN Low FODMAP?


Ingredients
Water, whole milk, sugar, rice flour, double cran milk glucose syrup, trehaloner, dimed milk powder, coconut oil, chocolate coated sugar pieces 04% milk chocolate (sugar, cocoa butter, coca mass skimmed milk powder, lactose (milk), whey powder (milk milk fat powder, emulsifier (soya lecithin)), sugar, non-hydrogenated vegetable (sea est, palm oil, glaze (glazing agent (acacia qu glucose syrup, sucrose, vegetable oil), nctural ing sea salt, chicory root fibre, caramel paste (99) (glucose syrup, caramelised sugar syrup, inven supapyrup, natural flavouring), ghee (0.6%) (clarified butter (milk)), salt, tapioca starch, stabilisers (guar gum, locat bean gum, cellulose gum, carrageenan), emulsifier (mono - and diglycerides of fatty acids), rice starch, cane molasses, natural flavourings, colour (annatto norboxin), soybean powder. "Trehalose is a source of glucose.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


