No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 2 ingredients that may not comply.

Is Idaho Spuds VeggieMash Mashed Potatoes with Broccoli & Cheddar Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 2 ingredients that may not comply.
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Ingredients

Idaho Potatoes, Maltodextrin, Broccoli, Cheddar Cheese Powder (Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Whey, Buttermilk Solids, Salt, Sodium Phosphate, Lactic Acid), Whey, Salt, Nonfat Milk, Contains 2% Or Less Of: Natural Flavors, Mono And Diglycerides, Color (Extractives Of Turmeric, Annatto, And Paprika), Lactic Acid, Yeast Extract, Canola Oil, Artificial Color, Freshness Preserved With: Citric Acid, Sodium Bisulfite, Sodium Acid Pyrophosphate, Bha, Bht

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Idaho Spuds VeggieMash Mashed Potatoes with Broccoli & Cheddar is available at 6 retailers

AlbertsonsVonsKrogerSafewayMariano'sPick 'n Save

About this product

Vegetable · Powder

Flavor
SavorySaltyUmami
Texture
PowderyDry
Commonly used for
Side DishMeal PrepLunch
Alpha-Gal Friendly? Idaho Spuds VeggieMash Mashed Potatoes with Broccoli & Cheddar | Spoonful