Is Idahoan® Bacon Cheddar Potato Shreds 1.7 oz, 2 Pack Cups GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- cheddar/romano/parmesan cheese
- cream
- pasteurized milk
- nonfat dry milk
- milk protein concentrate
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Potatoes, Whey, Maltodextrin, Mono- and Diglycerides, Textured Vegetable Protein (Soy Flour, Caramel Color), Butter (Cream, Salt), Salt, Vegetable Oil (Coconut, Sunflower, Soy), Milk Protein Concentrate, Natural Flavors, Modified Cellulose, Dried Corn Syrup, Nonfat Dry Milk, Annatto Extract (color), Autolyzed Yeast Extract, Bakers Yeast Extract, Cheddar/Romano/Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Calcium Stearoyl Lactylate, Dried Onion, Paprika Extract (color), Sugar, Torula Yeast, Turmeric Extract (color). Freshness preserved by sodium acid pyrophosphate and sodium bisulfite.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
Idahoan® Bacon Cheddar Potato Shreds 1.7 oz, 2 Pack Cups is available at 1 retailer
About this product
Snack · Pouch