Is Idahoan Buttery Homestyle Mashed Potatoes - Gluten-Free, Real Idaho Potatoes - 4 Cups (1.5-Ounces Each) Gluten Free?
Description
Described as buttery with a smooth, slightly fluffy texture, these instant mashed potatoes reconstitute quickly and are commonly used as a side for weeknight dinners, holiday meals, potlucks, or as a base for toppings. Reviewers cite consistent portioning and convenience, while some request additional seasoning or richer flavor occasionally noted.
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Description
Described as buttery with a smooth, slightly fluffy texture, these instant mashed potatoes reconstitute quickly and are commonly used as a side for weeknight dinners, holiday meals, potlucks, or as a base for toppings. Reviewers cite consistent portioning and convenience, while some request additional seasoning or richer flavor occasionally noted.
Ingredients
Potatoes, vegetable oil (coconut, sunflower, soybean), maltodextrin, dried corn syrup, salt, sugar, nonfat dry milk, butter (cream, salt), mono- and diglycerides, calcium stearoyl lactylate, natural flavors. Freshness preserved by sodium acid pyrophosphate, sodium bisulfite, citric acid, and mixed tocopherols.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.