Is Idahoan Family Size Roasted Garlic Mashed Potatoes - Gluten-Free, Real Idaho Potatoes - 1 Pouch (8 Servings) Gluten Free?

Description
Garlic-flavored mashed potatoes offer pronounced savory notes and a creamy, readily rehydrated texture; commonly used as a quick family side, holiday accompaniment, or convenient camping meal. Reviewers note consistent taste, simple preparation, dependable portions, and occasional need to adjust seasoning, texture, and portioning to match personal preference for many households.

Description
Garlic-flavored mashed potatoes offer pronounced savory notes and a creamy, readily rehydrated texture; commonly used as a quick family side, holiday accompaniment, or convenient camping meal. Reviewers note consistent taste, simple preparation, dependable portions, and occasional need to adjust seasoning, texture, and portioning to match personal preference for many households.
Ingredients
Idaho® Potatoes, Vegetable Oil (!"Contains One or More of the Following:" Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Corn Syrup Solids, Salt, Whey Powder, Sugar, Maltodextrin, Nonfat Dry Milk, Sodium Caseinate, Natural and Artificial Flavor, Mono and Diglycerides, Dehydrated Garlic, Calcium Stearoyl Lactylate, Hydrolyzed Soy Protein, Parsley Flakes, Dipotassium Phosphate, Spice, Sodium Acid Pyrophosphate !(Preserve Freshness), Artificial Color, Sodium Bisulfite !(Preserve Freshness), Disodium Inosinate, Disodium Guanylate, Citric Acid !(Preserve Freshness), Mixed Tocopherols !(Preserve Freshness), !"and Less than 2.0%:" Silicon Dioxide !"Added as an Anti-Caking Agent."
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.