Is Idahoan Dairy-Free Buttery Homestyle Low FODMAP?
Description
Rich, buttery flavor with a creamy, smooth texture that blends easily into mashed potatoes, casseroles, and soups; also used as a spread or topping for vegetables and toast. Reviewers commonly cite authentic taste, consistent texture, quick preparation, and reliable convenience for weeknight meals and comfort-food recipes and family gatherings often.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- natural flavors
natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Rich, buttery flavor with a creamy, smooth texture that blends easily into mashed potatoes, casseroles, and soups; also used as a spread or topping for vegetables and toast. Reviewers commonly cite authentic taste, consistent texture, quick preparation, and reliable convenience for weeknight meals and comfort-food recipes and family gatherings often.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Calcium, Iron, Potassium, Potatoes, maltodextrin, salt, rice flour, vegetable oil (sunflower, soybean), sugar, natural flavors, calcium stearoyl lactylate, mono- and diglycerides. Freshness preserved by sodium acid pyrophosphate, sodium bisulfite, citric acid, and mixed tocopherols. Produced in a facility that also uses dairy ingredients.
Check Idahoan Dairy-Free Buttery Homestyle against your own diets in the app.
Take it with you
Scan to open Idahoan Dairy-Free Buttery Homestyle in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
About this product
Vegetable · Powder