Is Idahoan Dairy-Free Mashed Potatoes Buttery Homestyle Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Why it's not nightshade free

  • potatoes

potatoes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potatoes, Maltodextrin, Salt, Rice Flour, Vegetable Oil (sunflower, Soybean), Sugar, Natural Flavors, Calcium Stearoyl Lactylate, Mono- And Diglycerides. Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid And Mixed Tocopherols.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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About this product

Side Dish · Powder

Flavor
Savory
Texture
CreamySmooth
Commonly used for
Side DishMeal Prep