Is Idahoan® Fully Loaded™ Butterly Delicious Mashed Potatoes 3 Oz. Pouch Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

nonfat dry milk
milk
whey

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Idaho Potatoes, Salt, Vegetable Oil (Contains One Or More Of The Following: Coconut, Soybean, Sunflower, Cottonseed, Canola), Maltodextrin, Corn Syrup Solids, Whey, Sugar, Nonfat Dry Milk, Natural And Artificial Flavors, Disodium Inosinate, Disodium Guanylate, Mono And Diglycerides, Calcium Stearoyl Lactylate, Annatto Extract (Color), Artificial Color, Spice, Less Than 2% Silicon Dioxide Added As An Anticaking Agent, Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Mixed Tocopherols

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Often paired with Lactose Free

Wheat FreeYes

Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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