Is Idahoan® Fully Loaded™ Butterly Delicious Mashed Potatoes 4 Oz. Pouch Gluten Free?
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Ingredients
Idaho Potatoes, Salt, Vegetable Oil (Contains One Or More Of The Following: Coconut, Soybean, Sunflower, Cottonseed, Canola), Maltodextrin, Corn Syrup Solids, Whey, Sugar, Nonfat Dry Milk, Natural And Artificial Flavors, Disodium Inosinate, Disodium Guanylate, Mono And Diglycerides, Calcium Stearoyl Lactylate, Annatto Extract, Artificial Color, Spice, Sodium Acid Pyrophosphate (Preserve Freshness), Sodium Bisulfite (Preserve Freshness), Citric Acid (Preserve Freshness), Mixed Tocopherols (Preserve Freshness), Less Than 2% Silicon Dioxide Added As An Anticaking Agent
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.