Is Idahoan Gluten Free Microwavable Roasted Garlic Mashed Potatoes - 1.5oz Alpha-Gal Friendly?
Description
Savory roasted notes and a smooth, creamy texture characterize this single serve microwavable side, intended for quick meal additions. Common uses include weeknight dinners, travel, and as a base for toppings. Reviewers praise convenience and flavor balance; some report occasional graininess, stronger than expected seasoning, and small portion complaints reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not alpha-gal friendly
- milk
- sodium caseinate
- nonfat dry milk
- whey powder
- disodium inosinate
- calcium stearoyl lactylate
- diglycerides
- natural and artificial flavor
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Savory roasted notes and a smooth, creamy texture characterize this single serve microwavable side, intended for quick meal additions. Common uses include weeknight dinners, travel, and as a base for toppings. Reviewers praise convenience and flavor balance; some report occasional graininess, stronger than expected seasoning, and small portion complaints reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Idaho Potatoes, Vegetable Oil (Contains One Or More Of The Following: Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Corn Syrup Solids, Salt, Whey Powder, Sugar, Maltodextrin, Nonfat Dry Milk, Sodium Caseinate, Natural And Artificial Flavor, Mono And Diglycerides, Dehydrated Garlic, Calcium Stearoyl Lactylate, Hydrolyzed Soy Protein, Parsley Flakes, Dipotassium Phosphate, Spice, Sodium Acid Pyrophosphate (Preserve Freshness), Artificial Color, Sodium Bisulfite (Preserve Freshness), Disodium Inosinate, Disodium Guanylate, Citric Acid (Preserve Freshness), Mixed Tocopherols (Preserve Freshness), Less Than 2,0% Silicon Dioxide Added As An Anti-caking Agent
Check Idahoan Gluten Free Microwavable Roasted Garlic Mashed Potatoes - 1.5oz against your own diets in the app.
Take it with you
Scan to open Idahoan Gluten Free Microwavable Roasted Garlic Mashed Potatoes - 1.5oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
Explore other diets
Often paired with Alpha-Gal Friendly
Similar Products
Idahoan Gluten Free Buttery Homestyle Mashed Potatoes - 4oz
Idahoan Gluten Free Original Mashed Potatoes - 13.75oz
Bob Evans Gluten-Free Original Mashed Potatoes, 24 oz Tray
FIRE-ROASTED VEGETABLE WITH MOZZARELLA STYLE SHREDS, ROASTED RED ONIONS, BELL PEPPERS, TOMATOES, GARLIC & BASIL THIN CRUST GLUTEN-FREE PIZZA, FIRE-ROASTED VEGETABLE
Idahoan Gluten Free Baby Reds Mashed Potatoes - 4oz
Where to buy
Idahoan Gluten Free Microwavable Roasted Garlic Mashed Potatoes - 1.5oz is available at 10 retailers
About this product
Side Dish · Pouch