Is Idahoan, Mashed Potatoes, Roasted Garlic Vegan?

Ingredients

Potatoes, vegetable oil (coconut, sunflower, soybean), salt, maltodextrin, dried corn syrup, whey, sugar, nonfat dry milk, natural flavors, mono- and diglycerides, calcium stearoyl lactylate, hydrolyzed soy protein, dried garlic, parsley. Freshness preserved by sodium acid pyrophosphate, sodium bisulfite, citric acid, and mixed tocopherols.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Idahoan, Mashed Potatoes, Roasted Garlic is available at 1 retailer

About this product

Vegetable · Powder