Is idahoan mashed potatoes Nightshade Free?
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Ingredients
nutrition facts 18 servings per container serving size 1/3 cup dry mix (22g) 1/2 cup prepared as packaged as prepared calories 80 150 dv % dv* total fat 0g 0% 7g 9% saturated fat 0g 0% 49 20% og omg 0% 20mg 7% 10mg 0% 370mg 16% 6% 19g trans fat 0g cholesterol sodium total carb, 17g 7% 4% 1g dietary fiber total sugars 1g 4% 0g 2g incl, added sugars og 0% 0g 0% protein 2g 3g omcg 0% omcg 0% 11mg 0% 64mg 4% omg 0% omg vitamin d calcium iron 0% potassium 251mg 6% 311mg 6%
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