Is Idahoan Mashed Puree Baby Reds Potatoes Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose.

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Why it's not lactose free

milk
cream
nonfat dry milk
butter
buttermilk powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

IDAHO® POTATOES (RUSSET AND RED VARIETIES), VEGETABLE OIL (COCONUT, SUNFLOWER), MALTODEXTRIN, SALT, SUGAR, BUTTERMILK POWDER, NONFAT DRY MILK, BUTTER (CREAM, SALT), MONOGLYCERIDES, CALCIUM STEAROYL LACTYLATE, NATURAL FLAVORS. FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, AND MIXED TOCOPHEROLS. CONTAINS: MILK.

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