No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 3 ingredients that may not comply.

Is Idahoan Mashed Puree Roasted Garlic Potatoes Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 3 ingredients that may not comply.
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Description

Instant mashed potatoes offering a smooth, creamy texture and mild roasted savor; typically prepared quickly as a side, base for toppings, or comfort-food mash. Reviewers mention consistent fluffy results and convenient preparation, though several note occasional excessive saltiness or a slightly processed taste in some packages across different purchase dates.

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Ingredients

Idaho� Potatoes, Oil (coconut, Sunflower), Salt, Maltodextrin, Whey, Sugar, Buttermilk Powder, Skim Milk Powder, Natural Flavors, Monoglycerides, Calcium Stearoyl Lactylate, Hydrolyzed Soy Protein, Dried Garlic, Parsley, Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Mixed Tocopherols. Contains Milk, Soy, Sulphites.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Idahoan Mashed Puree Roasted Garlic Potatoes is available at 1 retailer

Walmart Ca

About this product

Vegetable · Powder

Flavor
GarlickySavory
Texture
CreamySmooth
Commonly used for
Side DishMeal Prep
Alpha-Gal Friendly? Idahoan Mashed Puree Roasted Garlic Potatoes | Spoonful