Is Idahoan Mashed Puree Roasted Garlic Potatoes Vegan?
Description
Instant mashed potatoes offering a smooth, creamy texture and mild roasted savor; typically prepared quickly as a side, base for toppings, or comfort-food mash. Reviewers mention consistent fluffy results and convenient preparation, though several note occasional excessive saltiness or a slightly processed taste in some packages across different purchase dates.
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Why it's not vegan
- skim milk powder
- milk
- buttermilk powder
- whey
- calcium stearoyl lactylate
- monoglycerides
- natural flavors
skim milk powder
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Description
Instant mashed potatoes offering a smooth, creamy texture and mild roasted savor; typically prepared quickly as a side, base for toppings, or comfort-food mash. Reviewers mention consistent fluffy results and convenient preparation, though several note occasional excessive saltiness or a slightly processed taste in some packages across different purchase dates.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Idaho� Potatoes, Oil (coconut, Sunflower), Salt, Maltodextrin, Whey, Sugar, Buttermilk Powder, Skim Milk Powder, Natural Flavors, Monoglycerides, Calcium Stearoyl Lactylate, Hydrolyzed Soy Protein, Dried Garlic, Parsley, Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Mixed Tocopherols. Contains Milk, Soy, Sulphites.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Idahoan Mashed Puree Roasted Garlic Potatoes is available at 1 retailer
About this product
Vegetable · Powder