This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Idahoan Mashed Puree Roasted Garlic Potatoes Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Instant mashed potatoes offering a smooth, creamy texture and mild roasted savor; typically prepared quickly as a side, base for toppings, or comfort-food mash. Reviewers mention consistent fluffy results and convenient preparation, though several note occasional excessive saltiness or a slightly processed taste in some packages across different purchase dates.

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Ingredients

Idaho� Potatoes, Oil (coconut, Sunflower), Salt, Maltodextrin, Whey, Sugar, Buttermilk Powder, Skim Milk Powder, Natural Flavors, Monoglycerides, Calcium Stearoyl Lactylate, Hydrolyzed Soy Protein, Dried Garlic, Parsley, Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Mixed Tocopherols. Contains Milk, Soy, Sulphites.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 4 ingredients that derive from animals and 3 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Idahoan Mashed Puree Roasted Garlic Potatoes is available at 1 retailer

Walmart Ca

About this product

Vegetable · Powder

Flavor
GarlickySavory
Texture
CreamySmooth
Commonly used for
Side DishMeal Prep
Vegetarian? Idahoan Mashed Puree Roasted Garlic Potatoes | Spoonful