Is Idahoan Monterey Pepper Jack Mashed Gluten Free?
Description
Instant mashed potatoes with peppery, zesty flavor offer a creamy, slightly spicy, pepper-forward taste and smooth, fluffy texture when prepared. Commonly used as a quick side dish, comfort meal base, or casserole component; reviewers praise convenience and bold flavor while some note minor variability in spice intensity and packet-to-packet consistency.
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Description
Instant mashed potatoes with peppery, zesty flavor offer a creamy, slightly spicy, pepper-forward taste and smooth, fluffy texture when prepared. Commonly used as a quick side dish, comfort meal base, or casserole component; reviewers praise convenience and bold flavor while some note minor variability in spice intensity and packet-to-packet consistency.
Ingredients
Idaho Potatoes, Vegetable Oil (sunflower, Coconut, Soybean), Maltodextrin, Salt, Monterey Jack Cheese And Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Buttermilk, Nonfat Dry Milk, Sugar, Dried Red Bell Pepper, Dried Jalapeno Pepper, Monoglycerides, Calcium Stearoyl Lactylate, Natural Flavors. Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, And Mixed Tocopherols. Contains: Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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