Is IDAHOAN, PREMIUM STEAKHOUSE RED POTATO SLICES, BACON & RANCH Low FODMAP?

Ingredients

Idaho (R), Potato Slices ! (Preserved With Sodium Bisulfite), Ranch Sauce Mix (Maltodextrin, Modified Food Starch, Salt, Corn Starch, Whey, Vegetable Oil (!Contains One Or More Of The Following: Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Corn Syrup Solids, Sugar, Natural & Artificial Flavors !(Milk), Sour Cream (Cultured Cream And Nonfat Dry Milk), Natural Smoke Flavor, Spices, Sodium Bicarbonate, Lactic Acid, Citric Acid, Dehydrated Garlic, Xanthan Gum, Rice Starch, Sodium Caseinate, Dipotassium Phosphate, Mono & Diglycerides, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide !(Anticaking Agent)), Bacon Topping (Bacon (Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite, !May Also Contain Smoke Flavoring, Sugar, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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