Is Idahoan Real Premium Mashed Potatoes, Made With Gluten-Free 100-Percent Real Idaho Potatoes, 3.25lb Carton (65 Servings) Low FODMAP?
Description
Idahoan Real Premium Mashed Potatoes are a convenient and delicious option for those looking for gluten-free mashed potatoes. Made with 100 percent real Idaho potatoes, these mashed potatoes offer a rich and creamy taste. The buttery flavor adds to the overall quality of the product. With a carton size of 325lb and 65 servings, these mashed potatoes are perfect for large gatherings or events. The quick and easy preparation eliminates the need for cleaning, peeling, boiling, and mashing. Customers have praised the great taste and ease of making these mashed potatoes. They truly deliver on the promise of being a flavorful and hassle-free way to enjoy mashed potatoes.
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Description
Idahoan Real Premium Mashed Potatoes are a convenient and delicious option for those looking for gluten-free mashed potatoes. Made with 100 percent real Idaho potatoes, these mashed potatoes offer a rich and creamy taste. The buttery flavor adds to the overall quality of the product. With a carton size of 325lb and 65 servings, these mashed potatoes are perfect for large gatherings or events. The quick and easy preparation eliminates the need for cleaning, peeling, boiling, and mashing. Customers have praised the great taste and ease of making these mashed potatoes. They truly deliver on the promise of being a flavorful and hassle-free way to enjoy mashed potatoes.
Ingredients
Idaho Potatoes, Salt, Sunflower Oil, Nonfat Dry Milk, Monoglycerides, Calcium Stearoyl, Lactylate, Spice, Artificial Color, Artificial Flavor, Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, And Mixed Tocopherols. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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