Is Idahoan Roasted Garlic Mashed Potatoes Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Idaho� Potatoes, Vegetable Oil (coconut, Sunflower), Salt, Maltodextrin, Whey, Sugar, Buttermilk Powder, Nonfat Dry Milk, Natural Flavors, Monoglycerides, Calcium Stearoyl Lactylate, Hydrolyzed Soy Protein, Dried Garlic, Parsley. Freshness Is Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, And Mixed Tocopherols. Contains: Milk, Soy.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Side Dish · Powder