Is Idahoan Tapatio Mashed Potatoes Cup 4-pack , 6 oz Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not lactose free

pasteurized milk
nonfat dry milk
cheese culture
milk protein concentrate
whey

pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

nonfat dry milk

cheese culture

milk protein concentrate

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus lactose free products to buy instead.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Potatoes, Whey, Salt, Vegetable Oil (Coconut, Sunflower, Soybean), Maltodextrin, Dehydrated Onion, Dried Corn Syrup, Nonfat Dry Milk, Dehydrated Garlic, Milk Protein Concentrate, Spices, Yeast Extract, Autolyzed Yeast Extract, Cheddar/Parmesan/Romano Cheeses (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Mono- and Diglycerides, Calcium Stearoyl Lactylate, Natural Flavors, Paprika, Paprika Extract (color), Hot Sauce (Aged Cayenne Red Peppers, Vinegar, Salt and Garlic), Turmeric Extract (color), Vinegar. Freshness Preserved by Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid and Mixed Tocopherols.

Check Idahoan Tapatio Mashed Potatoes Cup 4-pack , 6 oz against your own diets in the app.

Take it with you

Scan to open Idahoan Tapatio Mashed Potatoes Cup 4-pack , 6 oz in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.