Is Iddy Biddy Fruit Snacks Assorted Flavours Vegan?
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Ingredients
*Reconstituted Fruit Juices (70%) (Apple (65%), Strawberry (1%), Raspberry (1%), Orange (1%), Lemon (1%), Pineapple (1%)), Maltose Syrup, Sugar, Gelatine, Acidity Regulator (E330, E296),Gelling Agent (Pectin),Natural Flavours, Vegetable Oil, Natural Colours (E100, E141, E163).*Contains 20% fruit juice concentrates, which is equivalent to 70% fruit juice
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.