Is Iddy Biddy Pj Masks Fruit Snacks 160g Vegan?
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Ingredients
Reconstituted Fruit Juices (70%)[(Apple (67%), Strawberry (1%), Orange (1%), Pineapple(1%)], Maltose Syrup, Sugar, Gelatine, Acidity Regulator (E330, E296), Gelling Agent (Pectin), Natural Flavours, Vegetable Oil (Palm), Natural Colours [(E100), (E140), (E163)].
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.