This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is IGA Sauce Enchilada Mild Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WATER, DRIED RED CHILI PEPPERS, SALT, SOYBEAN AND/OR COTTONSEED OIL, DISTILLED VINEGAR, ONION POWDER, GARLIC POWDER, FUMARIC ACID, SPICE, CALCIUM HYDROXIDE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

IGA Sauce Enchilada Mild is available at 1 retailer

IGA

About this product

Sauce · Bottle, Liquid

Flavor
SavorySaltyAcidic
Texture
SmoothOily
Commonly used for
CookingDippingMeal Prep
Vegetarian? IGA Sauce Enchilada Mild | Spoonful