Is I&J Australian Hoki Fish Original Crumb 425g Oat Free?

No. This product is not oat free as it lists 1 ingredient that contains oat.

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Why it's not oat free

oat fibre

oat fibre

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Australian hoki (*fish*) (51%), original crumb (49%) (*wheat* flour, water, canola oil, thickener (1403), *wheat* gluten, maize flour, tapioca starch, salt, yeast, sugar, acidity regulator (450, sodium bicarbonate), chia flour and/or *oat* fibre, black pepper).

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