Is I&j Fish Fillets Original Crumb 550g Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Alaskan Pollock Or New Zealand Hoki Fillets, Wheat Flour Water Canola Oil Thickeners, Wheat Gluten Maize Flour Tapioca Starch Salt Yeast Sugar Acidity Regulators (450 Sodium Bicarbonate), Pepper Food Acid (Citric), Rice Flour, Contains Fish And Wheat
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
I&j Fish Fillets Original Crumb 550g is available at 1 retailer
About this product
Seafood · Frozen