Is IKU Creamy Coconut Laksa Dairy Free?

Ingredients

Onion, Coconut Cream (8%) (fresh Coconut Cream 9996, Xanthan Gum, Guar Gum), Cooked Rice Noodles (796) (rice, Water), Bean Sprouts (696), Tofu Block (3.596) (soybeans), Rice Milk, Sweet Potato, Salt, Carrot, Celery, Lime Juice, Almond Meal, Rice Vinegar, Mirin, Umeboshi (plum) Vinegar, Sunflower Oil, Ground Coriander, Palm Sugar, Galangal Powder, Kashmiri Chilli Ground, Ground Turmeric, Curry Powder Mild, Kaffir Lime Leaves, Ground Lemon Myrtle. Contains: Soy, Tree Nuts (almond) Made In A Facility That Also Process Peanuts, Tree Nuts, Sesame, Soy, Sulphite, Gluten, And Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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