Is IKU Golder Polenta Slice Dairy Free?

Ingredients

Sweet Potato Diced. Polenta (996), Porsiey (855, Rice Vinegar (uchiborg (rice, Alcoho), Onion, Corn Kernels. Tahini (5%) (sesame Seeda), Dijon Mustard (water. Mustard Seed (8%), Soit, Sugar, Food Acid (200% Turmeric), Olive Oil Extra Virgin, Umoboshi (plum) Vinegar [ume Plum (80%) Sea Salt (20%), Garlic Capers (capers (87%. Water, Salt. Vinegarl. Sunflower O [contains Antioxidant (319, Antifoaming Agent (800a]), Dried Apricots (dried Apricots, Sulphur Dioxide (22011. Palm Sugar, Applio Juice (apple Juice, Preservativo (2021 Vitamin C [300, Food Acid (330%), Salt, Sambal Oclok (chili 90% Water, Sol, Tamarind, Food Acid (330), Preservative (202) Vegetable Dum (hit]), Lemon-flesh Mint, Coriander, Agar Agar, Lemongrass, Lemon Zest. Contains: Sesame May Contain: Gluten, Milk, Peanuts, Soy, Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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