Is Sara Lee Delightful Healthy Multi-Grain Bread, with Fiber & 45 Calories per Slice, 20 oz Dairy Free?

Ingredients

Whole Grain (Whole Wheat Flour, Bulgur Wheat, Whole Wheat, Rye, Oats, Barley, Triticale, Corn, Millet), Water, Wheat Gluten, Corn Starch, Yeast, Sugar, Cellulose, Contains 2% Or Less Of Each Of The Following: High Fructose Corn Syrup, Salt, Dough Conditioners (May Contain One Or More Of The Following: Mono- And Diglycerides, Sodium Stearoyl Lactylate, Datem, Ascorbic Acid, Azodicarbonamide, Enzymes), Calcium Propionate, Distilled Vinegar, Guar Gum, Soybean Oil, Maltodextrin, Yeast Nutrients (Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Flax Seed, Wheat Bran, Sucralose, Corn Syrup Solids, Natural Flavors, Honey Solids, Soy Lecithin, Milk, Soy Flour, Whole Grain (Whole Wheat Flour, Bulgur Wheat, Whole Wheat, Rye, Oats, Barley, Triticale, Corn, Millet), Soy Flour

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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