Is IKU Golder Polenta Slice Gluten Free?

Ingredients

Sweet Potato Diced. Polenta (996), Porsiey (855, Rice Vinegar (uchiborg (rice, Alcoho), Onion, Corn Kernels. Tahini (5%) (sesame Seeda), Dijon Mustard (water. Mustard Seed (8%), Soit, Sugar, Food Acid (200% Turmeric), Olive Oil Extra Virgin, Umoboshi (plum) Vinegar [ume Plum (80%) Sea Salt (20%), Garlic Capers (capers (87%. Water, Salt. Vinegarl. Sunflower O [contains Antioxidant (319, Antifoaming Agent (800a]), Dried Apricots (dried Apricots, Sulphur Dioxide (22011. Palm Sugar, Applio Juice (apple Juice, Preservativo (2021 Vitamin C [300, Food Acid (330%), Salt, Sambal Oclok (chili 90% Water, Sol, Tamarind, Food Acid (330), Preservative (202) Vegetable Dum (hit]), Lemon-flesh Mint, Coriander, Agar Agar, Lemongrass, Lemon Zest. Contains: Sesame May Contain: Gluten, Milk, Peanuts, Soy, Tree Nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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