Is Ilchester Light Cheese Snacking 160G Vegetarian?
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Ingredients
reduced fat cheese (milk), smoke flavouring, paprika reduced fat cheese (milk), rehydrated peppers, water, red and green peppers, red and green jalapeno peppers, mexican style seasoning (paprika, chilli, cumin, black pepper, garlic powder, salt, sugar, dried peppers, tomato, garlic, tomato powder, onion powder, parsley, colour: paprika extract, acid: citric acid)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.