Is Ilchester Mini Cheese Selection 230G Dairy Free?
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Ingredients
Applewood® Smoke Flavoured Cheddar:Cheddar (Milk), Smoke Flavouring, PaprikaEdam:Edam (Milk)Ilchester® Mature Cheddar:Mature Cheddar (Milk)Ilchester® Red Leicester:Red Leicester (Milk) (contains Colour: Annatto)Jarlsberg® Medium Fat Semi Hard Cheese:Medium Fat Semi Hard Cheese (Milk)Mexicana® Cheddar with Mixed Peppers:Cheddar Cheese (Milk), Rehydrated Peppers (3%) (Water, Red & Green Peppers, Red & Green Jalapeño Peppers), Mexican Style Seasoning (Paprika, Chilli, Cumin, Black Pepper, Garlic Powder, Salt, Sugar, Dried Peppers, Tomato Granules, Garlic, Tomato Powder, Onion Powder, Parsley, Colour: Paprika Extract; Acid: Citric Acid)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.