Is Ilchester Mini Cheese Selection 230G Vegan?
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Ingredients
Applewood® Smoke Flavoured Cheddar:Cheddar (Milk), Smoke Flavouring, PaprikaEdam:Edam (Milk)Ilchester® Mature Cheddar:Mature Cheddar (Milk)Ilchester® Red Leicester:Red Leicester (Milk) (contains Colour: Annatto)Jarlsberg® Medium Fat Semi Hard Cheese:Medium Fat Semi Hard Cheese (Milk)Mexicana® Cheddar with Mixed Peppers:Cheddar Cheese (Milk), Rehydrated Peppers (3%) (Water, Red & Green Peppers, Red & Green Jalapeño Peppers), Mexican Style Seasoning (Paprika, Chilli, Cumin, Black Pepper, Garlic Powder, Salt, Sugar, Dried Peppers, Tomato Granules, Garlic, Tomato Powder, Onion Powder, Parsley, Colour: Paprika Extract; Acid: Citric Acid)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.