No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 4 ingredients that may not comply.

Is I'm Free From Gluten and Wheat Spinach Ricotta and Fetta Rolls Alpha-Gal?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 4 ingredients that may not comply.

Ingredients

Filling (55%) [spinach (40%), Gluten Free Breadcrumbs (maize Starch, Tapioca Starch, Rice Flour, Soy Flour, Potato Starch, Dextrose, Raising Agents (sodium Carbonates, 575, 450), Yeast, Vinegar, Salt), Ricotta (12%) (whey (milk), Pasteurised Milk, Salt, Food Acids (260, 270), Preservative (potassium Sorbate)), Fetta (10%) (pasteurised Milk, Salt, Mineral Salt (509), Vegetarian Rennet, Cultures), Free Range Egg, Tasty Cheese (pasteurised Milk, Preservative (sorbic Acid)), Onion, Iodised Salt, Garlic Paste, Yeast Extract, Thickener (412), Onion Powder, Black Pepper, Dill], Puff Pastry (44%) [water, Rice Flour, Maize Starch, Margarine (palm Fat**, Palm Oil**, Water, Salt, Emulsifiers (471, Lecithin (soy)), Preservative (potassium Sorbate), Acidity Regulator (330), Antioxidant (307b)), Thickeners (1442, 412, 464), Sunflower Oil, Soy Flour, Maltodextrin, Corn Starch, Iodised Salt, Baking Powder (raising Agents (sodium Carbonates, 450))], Glaze [milk, Mineral Salt (450), Natural Colour (carotene))]. Contains Egg, Milk, Soy. May Be Present Walnut.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Alpha-Gal? I'm Free From Gluten and Wheat Spinach Ricotta and Fetta Rolls | Spoonful