Is I'm Free From Gluten and Wheat Spinach Ricotta and Fetta Rolls Gluten Free?

Ingredients

Filling (55%) [spinach (40%), Gluten Free Breadcrumbs (maize Starch, Tapioca Starch, Rice Flour, Soy Flour, Potato Starch, Dextrose, Raising Agents (sodium Carbonates, 575, 450), Yeast, Vinegar, Salt), Ricotta (12%) (whey (milk), Pasteurised Milk, Salt, Food Acids (260, 270), Preservative (potassium Sorbate)), Fetta (10%) (pasteurised Milk, Salt, Mineral Salt (509), Vegetarian Rennet, Cultures), Free Range Egg, Tasty Cheese (pasteurised Milk, Preservative (sorbic Acid)), Onion, Iodised Salt, Garlic Paste, Yeast Extract, Thickener (412), Onion Powder, Black Pepper, Dill], Puff Pastry (44%) [water, Rice Flour, Maize Starch, Margarine (palm Fat**, Palm Oil**, Water, Salt, Emulsifiers (471, Lecithin (soy)), Preservative (potassium Sorbate), Acidity Regulator (330), Antioxidant (307b)), Thickeners (1442, 412, 464), Sunflower Oil, Soy Flour, Maltodextrin, Corn Starch, Iodised Salt, Baking Powder (raising Agents (sodium Carbonates, 450))], Glaze [milk, Mineral Salt (450), Natural Colour (carotene))]. Contains Egg, Milk, Soy. May Be Present Walnut.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Similar Products