Is I.M.8 Daily Ultimate Essentials + Hydration Dairy Free?
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Ingredients
Agave Inulin, Beet Root Powder, Carrot Root Powder, Spinach Leaf Powder, Blueberry Fruit Powder, Artichoke Leaf Extract, Apple Fruit Powder, Pomegranate Fruit Powder, Milk Thistle Seed Extract, Cinnamon Bark Powder, Fermented Sugarcane Extract, Ginger Root Powder, Lemon Bioflavonoids Complex, Elderberry Fruit Extract, Turmeric Root Powder, Cranberry Fruit Extract, Tomato Fruit Concentrate, Citrus Bioflavonoids Complex, Tart Cherry Fruit Powder, Dandelion Root Powder, Ginkgo Biloba Leaf Extract, Grape Skin Extract, Green Tea Leaf Extract, Acai Fruit Extract, Sea Moss Powder, Grape Seed Extract, Potassium Citrate, Magnesium Glycinate, Calcium Citrate, Calcium Phosphate, Citric Acid, Amino Acids (l-glutamine, L-isoleucine, L-leucine, L-lysine Hcl, L-taurine, L-valine, L-proline, L-cysteine, L-arginine Hcl, Silica, Alpha Lipoic Acid, Boron Amino Acid Complex), Digestive Enzymes, Adaptogens & Super Mushrooms Complex (digestive Enzymes (amylase, Amyloglucosidase, Protease, Acid Protease, Cellulase, Lipase), Ashwagandha Root Extract, Reishi Mushroom Powder, Chaga Mushroom Powder, Rhodiola Root Powder, Cordyceps Sinensis Mushroom Extract, Andrographis Leaf Extract, Panax Ginseng Root Extract, Maitake Mushroom Extract, Shiitake Mushroom Extract, Lion's Mane Mushroom Extract), Methylsulfonylmethane (msm), Coenzyme Q10 (ubiquinone), Bacillus Coagulans Bc99, Bacillus Subtilis De111, Lactobacillus Casei 327 (florasmart), Cell Rejuvenation Technology 8 (n-acetylcysteine (nac), (6s)-5-methyltetrahydrofolic Acid, (6s)-5-methyltetrahydrofolic Acid Glucosamine Salt)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.