Is Imagine Organic Miso Broth, 1000 Milliliter Low FODMAP?
Description
This broth delivers savory, umami-forward flavor with a smooth, light-bodied texture, functioning as a ready base for soups, ramen, sauces, or to simmer vegetables and grains. Reviews cite convenient consistency and robust taste; some users describe the flavor as pronounced, best for quick, savory meals and easy weekday meal preparations.
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Description
This broth delivers savory, umami-forward flavor with a smooth, light-bodied texture, functioning as a ready base for soups, ramen, sauces, or to simmer vegetables and grains. Reviews cite convenient consistency and robust taste; some users describe the flavor as pronounced, best for quick, savory meals and easy weekday meal preparations.
Ingredients
Water, Organic Yellow And Red Miso (Water, Organic Soybeans, Organic Rice, Sea Salt, Koji Starter (Aspergillus Oryzae)), Sea Salt, Sugars (Organic Evaporated Cane Syrup), Organic Potato Flour, Organic Vegetable Flavour (Contains Organic Carrots, Organic Onions, Organic Celery), Organic Onion Powder, Yeast Extract, Organic Canola Oil, Organic Mushroom Powder, Natural Flavour, Contains: Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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