Is IMO'S SALAD DRESSING AND MARINADE, AUTHENTIC GERD Friendly?

This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Bold, tangy flavor with a balanced savory finish and a smooth, pourable texture; commonly used as a salad dressing, marinade for meats and vegetables, and a dipping sauce. Reviewers note consistent seasoning, versatility, and convenience, while some mention a pronounced taste that can occasionally dominate delicate greens or mild proteins.

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Why it's a maybe for GERD friendly

garlic
dehydrated garlic
white vinegar
garlic juice
+1 more

garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

SOY BEAN OIL, WATER, SUGAR, RED WINE VINEGAR, WHITE VINEGAR, OLIVE OIL, GARLIC JUICE, SALT, DEHYDRATED GARLIC, XANTHAN GUM, SUGAR, SPICES, WORCESTERSHIRE SAUCE POWDER, (CORN SYRUP SOLIDS, SALT, CARAMEL COLOR, GARLIC, SUGAR, SPICES, SOY SAUCE, PARTIALLY HYDROGENATED COTTONSEED AND/OR SOYBEAN OIL, TAMARIND, NATURAL FLAVOR), PROPYLENE GLYCOL, BHA AND BHT, AND LESS THAN 2% SILICON DIOXIDE (ADDED TO PREVENT CAKING).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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